Mellö Magnesium - 30 Travel Sticks Pomegranate

Magnesium is an essential mineral naturally present in the human body. Essential minerals are chemical elements present in the earth and in foods that our bodies need to grow and function.

Magnesium is an element with the symbol Mg and atomic number 12. Chemical elements are the basic building blocks of which all matter is composed.

Magnesium is key to over 600 cellular reactions in the body. It allows muscles to relax after contracting, prevents excitotoxicity in cells, and enables everything from DNA repair to protein synthesis, cell signaling, energy creation, metabolism, and antibody formation.

Magnesium is stored in bones and present in every cell type of all organisms. It is critical to maintaining cell life, cell signaling, and many other functions. When the body needs magnesium it sources it from your bones and teeth.

Magnesium is good for relaxation, reducing the negative effects of stress on cells, maintaining healthy heart rhythm, healing, growth, DNA repair, muscle health, immune response, metabolism, and energy production.

Because it is involved in everything that happens in our bodies, an adequate intake of magnesium is good for everything. If your body is magnesium deficient, magnesium supplementation will have widespread health benefits.

Magnesium citrate is bonded with citric acid. The top benefits associated with magnesium citrate are regularity, nerve and muscle health, and healthy immune function. Mello’s magnesium citrate is sourced from the mineral-rich Irish Sea and retains over 70 trace minerals.

Trace minerals or trace elements are essential micro minerals that our bodies need in tiny amounts for many chemical reactions. Some of their activities include activating enzymes, energy metabolism, and oxygen delivery through the blood. Trace minerals include iron, zinc, copper, iodine, manganese, cobalt, fluoride, and selenium.